Corn and Cauliflower Soup

Makes 10 servings. 

Creamy, light, and delicious, this is a soup that can be made any time of year and serves many.

INGREDIENTS:

  • 4 tablespoons of extra-virgin olive oil

  • 2 Vidalia onions

  • 4 garlic cloves

  • 1 small cauliflower, about 1½ pounds

  • ¼ teaspoon chili powder, optional

  • 1 pound frozen corn, thawed

  • One 13.5 ounce can unsweetened coconut milk

  • 4 cups vegetable broth

  • 3 -4 tablespoons lime juice

  • Kosher salt

  • Freshly ground black pepper 

  • Toasted sunflower seeds for garnish

PREPARATION:

Peel the onions and garlic and cut into large pieces.

Cut off and discard cauliflower stem. Cut the head into large pieces and rinse.    

In a large saucepan heat the olive oil, add onion, cauliflower, and chili powder. Sauté for a few minutes.

Add the corn, coconut milk and 3½ cups of broth. Bring to a boil over high heat. Lower the heat and cook covered for about 25minutes. 

Puree the soup, in batches, in a Vitamix until very smooth.

Adjust the consistency with the reserved broth as needed and season to taste with lime juice, salt and pepper.

NOTE:

This soup freezes very well. When reheating, whisk it as it boils to bring back the creamy consistency.